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Sunday, March 20, 2011

Week 10 on the IM Moo Training Train

I know I haven't been very good at keeping you informed of my training lately...the problem is I haven't been able to train much due to my injury. 

Week 10 was pathetic!!  There was no exercise for the whole week...except for the strengthening exercises I have been instructed to do by PT.  Overall, I have felt like a slug and have not been in a good mental state...That started to change in Week 11 :)

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