I know I haven't been very good at keeping you informed of my training lately...the problem is I haven't been able to train much due to my injury.
Week 10 was pathetic!! There was no exercise for the whole week...except for the strengthening exercises I have been instructed to do by PT. Overall, I have felt like a slug and have not been in a good mental state...That started to change in Week 11 :)
I am a 30 something woman trying to balance family, work and exercise. My husband and I finished Ironman Wisconsin on September 11, 2011!! It was AMAZING to hear Mike Reilly say, "You are an Ironman!!"
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