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Sunday, May 22, 2011

Week 18 on the IM Moo Training Train

Very Hard, but Successful Week :)

Monday:
TRX = 45 min

Tuesday:
Run = 65 min

Wednesday:
Swim = 1 hr
Bike = 2 hrs
Women's Bike Clinic in DSM

Thursday:
Brick = 2 hrs 30 min

Friday:
Missed Swim
Had a Massage :)

Saturday:
Run = 1 hr 47 min
Ride = 1 hr

Sunday:
Ride = 5 hrs 23 min

There were some VERY WINDY rides this week.  I am getting tired of always fighting headwind (crosswinds too) on the rides.  I sure hope it isn't like this on race day!!

1 comment:

  1. I am tired of that nasty wind, too. However, I've come to the conclusion that if it IS like that on race day that I will be very prepared; if not, I will be a.m.a.z.i.n.g!! You go girl!

    ReplyDelete