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Tuesday, May 17, 2011

Week 17 on the IM Moo Training Train

Despite having a VERY quiet house, I had a much more successful training week this week.

Monday:
Ride = 1 hour 25 min
TRX = 45 min

Tuesday:
Run = 45 min

Wednesday:
Brick = 2 hours 20 min

Thursday:
Day Off

Friday:
Nothing...was suppose to swim, but was very EXHAUSTED!!

Saturday:
Run = 1 hour 19 min
Swim = 1 hour 10 min

Sunday:
Swim = 1 hour 10 min
Ride = 2 hours

I would say that is a successful week (in comparison to what I have had lately)...I only missed one workout :)

Looking forward to killing it this week!!  First Triathlon of the season is this Sunday...the water should be nice and cold yet...BRRRR!!!

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