This week wasn't as successful as I would like. I was unable to get to the pool at all due to timing of open swim hours. I am going to have to schedule that into my day first and surround it with all my work commitments. This has been the biggest challenge. Good thing this was a "Recovery Week."
Monday:
Rest Day...no exercise :)
Tuesday:
Run = 50 minutes
Missed a swim
Wednesday:
Brick...that turned into a fail!!! Flatted on the bike and was unable to get the new tube to inflate, so it wasn't completed...30 minutes on the bike.
Thursday:
Run = 50 min speed workout
Friday:
Missed a swim
Raining when a 1 hour ride was scheduled
Saturday:
Run = 1 hour 20 minutes
Missed a swim
Sunday:
Bike = 2 hours 15 minutes
This next week is going to be much better for me...I will see to it!!
I am a 30 something woman trying to balance family, work and exercise. My husband and I finished Ironman Wisconsin on September 11, 2011!! It was AMAZING to hear Mike Reilly say, "You are an Ironman!!"
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