Follow by Email

Sunday, April 24, 2011

Week 15 on the IM Moo Training Train

This week wasn't as successful as I would like.  I was unable to get to the pool at all due to timing of open swim hours.  I am going to have to schedule that into my day first and surround it with all my work commitments.  This has been the biggest challenge.  Good thing this was a "Recovery Week."

Rest exercise :)

Run = 50 minutes
Missed a swim

Brick...that turned into a fail!!!  Flatted on the bike and was unable to get the new tube to inflate, so it wasn't completed...30 minutes on the bike.

Run = 50 min speed workout

Missed a swim
Raining when a 1 hour ride was scheduled

Run = 1 hour 20 minutes
Missed a swim

Bike = 2 hours 15 minutes

This next week is going to be much better for me...I will see to it!!

No comments:

Post a Comment