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Sunday, April 10, 2011

Week 13 on the IM Moo Training Train

I had a better week this week than last week, but still not where I want it to be. 

Monday:
Strength Training = 75 minutes

Tuesday:
Run = 36 minutes

Wednesday:
Cycle = 2 hours
Strength Training = 75 minutes

Thursday:
Run = 65 minutes

Friday:
Nothing...VERY busy day

Saturday:
Run = 60 minutes

Sunday:
Cycle = 2 hours 15 minutes

I am going to rock next week's workouts!!

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