I had a better week this week than last week, but still not where I want it to be.
Monday:
Strength Training = 75 minutes
Tuesday:
Run = 36 minutes
Wednesday:
Cycle = 2 hours
Strength Training = 75 minutes
Thursday:
Run = 65 minutes
Friday:
Nothing...VERY busy day
Saturday:
Run = 60 minutes
Sunday:
Cycle = 2 hours 15 minutes
I am going to rock next week's workouts!!
I am a 30 something woman trying to balance family, work and exercise. My husband and I finished Ironman Wisconsin on September 11, 2011!! It was AMAZING to hear Mike Reilly say, "You are an Ironman!!"
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