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Sunday, April 17, 2011

Week 14 on the IM Moo Training Train

Finally...A successful week in training!!  I didn't miss a workout and have no pain...WHOOT WHOOT!!

Monday:
Swim = 60 min
Strength Training = 2 hours

Tuesday:
Run = 30 min
Ride = 2 hours

Wednesday:
Ride = 2 hours 35 minutes

Thursday:
Run = 80 minutes
Swim = 30 minutes (suppose to be 1 hour, but I wasn't properly fueled)

Friday:
Day off :)

Saturday:
Run = 70 minutes
Swim = 60 minutes

Sunday:
Ride = 4 hours 30 minutes

I finally feel good about being back on the training train in full force!! 

Chugga Chugga Chugga Chugga...Choo Choo :)

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