Finally...A successful week in training!! I didn't miss a workout and have no pain...WHOOT WHOOT!!
Monday:
Swim = 60 min
Strength Training = 2 hours
Tuesday:
Run = 30 min
Ride = 2 hours
Wednesday:
Ride = 2 hours 35 minutes
Thursday:
Run = 80 minutes
Swim = 30 minutes (suppose to be 1 hour, but I wasn't properly fueled)
Friday:
Day off :)
Saturday:
Run = 70 minutes
Swim = 60 minutes
Sunday:
Ride = 4 hours 30 minutes
I finally feel good about being back on the training train in full force!!
Chugga Chugga Chugga Chugga...Choo Choo :)
I am a 30 something woman trying to balance family, work and exercise. My husband and I finished Ironman Wisconsin on September 11, 2011!! It was AMAZING to hear Mike Reilly say, "You are an Ironman!!"
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