Due to the extremely cold weather (the high was -9 degrees Fahrenheit with windchill) in northwest Iowa, I opted to run inside today at the local YMCA. The local YMCA is a great facility that has an indoor track. I was surprised at the large number of people working out on Christmas Eve...it makes me happy to see that many people focusing on their health!!
My goal: to run for 2:15:00.
Actual accomplishment: 1:26:00 for 10 miles
I called it quits because my feet were blistered (when you run in a relatively tight circle for so long, it is bound to happen), my arm pit was chaffed and the YMCA was going to be closing soon since it was Christmas Eve.
This was a day of mental fortitude. Counting laps gave me something to do, but I'm pretty sure I ran more than the 110 laps I counted. Yes...you read correctly...110 laps...running in a circle...just like a hamster on a wheel. I think hamsters are mindless animals that have no real thought while they run in a circle on their wheel. This is where the similarity between us ends. I could not stop thinking about why I was pushing through on this run and what I would gain from it. The ability to push your mind will keep your body going...even in the most difficult times!! Mental toughness...I own you!!